I've been doing really well eating healthier... but last night I went to Burger King. I was on my dinner break from my night class, I needed to pick up a game called "Settlers of Catan" for Michael's birthday party (which they only sell at Barnes and Noble apparently), I had skipped lunch so I could make it to my Dad's work birthday party, the clock was ticking, and I was desperate for quick hunger relief. So I went to the drive through at Burger King. It was nasty... I was starving... and it made me sick. I don't think you'll catch me with a greasy burger anytime soon.
So.. I'm sick. It's really lame. I'm trying to get healthy. Pray people. Pray.
The King and I
Thursday, January 22, 2009 at 1:01 PM Posted by Rachel Barnett
Labels: eating 2 comments
Refining my heart...
Thursday, January 8, 2009 at 2:55 PM Posted by Rachel Barnett
I am an emotional eater. It is so hard to admit that. These past few days I have had a lot of things going on in my life. The same things that are typically there... but I have been choosing to eat healthy food instead of eat whatever I want. It sucks. Most of the time I'm not even physically hungry, I just have an emotion going on that makes me want to celebrate or comfort myself. I changed my life about a year and a half ago. I made a commitment to purity and it made quite an impact on me. It was a good change, the problem was that I had removed a lot of unhealthy coping mechanisms and lumped them all into eating instead of fully dealing with what was going on. I have gained at least 20 pounds since then and the thought of giving this up is terrifying to me.
The last two days have been really rough on me. I am an emotional mess and I even have a hard time smiling. I love to smile... this is not me. All of those emotions that I have shoved down with food are all bubbling up to the surface. I have to give this to God, because if I don't I will just end up as a floundering mess. I am a floundering mess... haha... let's get real now. I've been super moody and unavailable to the people I love, I hate it.
I would love to just stay locked in my house right now and avoid everything and everyone. I have been going to the gym daily... and I over strained myself with the trainer on Tuesday and my muscles are hurting... seriously hurting. It makes me so sad that I allowed for my body to get to this point. I'm a beautiful girl that just happens to have a layer of fat that's distracting from my true beauty a bit. That's not okay with me.
Grrrrr... I seem to have so much anger and sadness pouring out of me right now.
I'm going through a refining process. A heart refining process and to be honest it is quite painful. It won't last forever though... and it will be a pretty amazing heart to have once all is said and done. It's already a pretty amazing heart... it just needs to work through some of this stuff right now.
Labels: eating, Emotions, exercise, heart 3 comments
Tired
Wednesday, September 24, 2008 at 8:26 PM Posted by Rachel Barnett
Day one of healthy eating and exercise and I already feel absolutely wiped out. This is a really busy school week for me and I am about to the point of tears. I have an essay due tonight and I really don't feel as though it is going to be good enough. I can barely form enough rational thought to have a conversation with my dog--- let alone know if my college level essay flows and has proper punctuation. Just the fact that I am attempting to have a conversation with a dog should be a sign of my imbalance at the moment.
God I need you tonight. I need your strength, help, and guidance. I cannot do this on my own.
Labels: eating, exercise, school 1 comments